988
988 offers a direct connection to compassionate, accessible care and support for anyone experiencing mental health-related distress – whether that is thoughts of suicide, mental health crisis, substance use crisis, or any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support.
GET HELP NOW:
Call or text 988 to connect with a crisis specialist 24 hours a day 7 days a week.
You can expect help in the form of an empathetic ear, a means for support, information and helpful resources, and crisis intervention if necessary. Crisis specialists are here to listen, support, provide resources and help in any way. They will ask you to share your reasons for calling and, from there, they will assess your safety and provide the appropriate help you need.
You may remain anonymous.
